How to Make Yourself Happy and Remarkably Less Disturbable
By:Albert Ellis
Published on 1999 by Impact Publishers
Would you like to: Change your disturbing thoughts into healthy ones? Make yourself less disturbable in the face of adversity? Overcome anxiety, depression, rage, self-hate, or self-pity?How to Make Yourself Happy and Remarkably Less Disturbable will show you how! This user-friendly guide offers simple, straightforward procedures and practical wisdom on a happier, more trouble-free life, from one of the most highly respected psychologists of our time. Dr. Ellis includes dozens of real-life case examples, detailed descriptions of self-help action steps, and a witty, articulate style that you'll find entertaining and enlightening. Go ahead--make yourself happy!
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Book ID of How to Make Yourself Happy and Remarkably Less Disturbable's Books is NrXOWRbkKgwC, Book which was written byAlbert Ellishave ETAG "QHzX94svMJM"
Book which was published by Impact Publishers since 1999 have ISBNs, ISBN 13 Code is 9781886230187 and ISBN 10 Code is 1886230188
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Book which have "209 Pages" is Printed at BOOK under CategoryPsychology
This Book was rated by 2 Raters and have average rate at "5.0"
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Book was written in en
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